Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Clare K
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, September 28, 2017
Time: 20:12
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 11.7 Avg / 23.4 Max
Power (Watts): 96 Avg / 275 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 136 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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