Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dave Lake
Team: YMCA - Westport Weston (Westport, CT)
Date: Thursday, September 28, 2017
Time: 38:45
Distance: 9.58 Miles
Laps: 1.1
Calories: 399
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 148 Avg / 330 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

8.38 mi in 28:52
1.20 mi in 9:53