Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, September 28, 2017
Time: 23:11
Distance: 6.35 Miles
Laps: 1.3
Calories: 241
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 149 Avg / 298 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 112 Avg / 147 Max

Laps

5.00 mi in 17:58
1.35 mi in 5:13