Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, September 28, 2017
Time: 10:53
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 16.5 Avg / 20.2 Max
Power (Watts): 124 Avg / 223 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 116 Avg / 140 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:24