Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M P
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, September 28, 2017
Time: 10:03
Distance: 2.43 Miles
Laps: 2.4
Calories: 77
Speed (MPH): 14.5 Avg / 21.8 Max
Power (Watts): 103 Avg / 273 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:54
0.43 mi in 1:45

Goal

10 Minutes