Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Friday, September 29, 2017
Time: 24:09
Distance: 4.82 Miles
Laps: 1.4
Calories: 156
Speed (MPH): 12.0 Avg / 17.9 Max
Power (Watts): 84 Avg / 152 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 88 Avg / 93 Max

Laps

3.37 mi in 15:37
1.45 mi in 8:32