Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Friday, September 29, 2017
Time: 17:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 192
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 164 Avg / 268 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:24
1.00 mi in 4:17