Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christina Conlon
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Friday, September 29, 2017
Time: 26:16
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 11.5 Avg / 23.0 Max
Power (Watts): 68 Avg / 279 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 160 Avg / 182 Max

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