Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Coach Mo
Team: Northglenn Recreation Center (Northglenn, CO)
Date: Friday, September 29, 2017
Time: 23:20
Distance: 5.53 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 14.2 Avg / 21.6 Max
Power (Watts): 135 Avg / 291 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 170 Avg / 189 Max

Laps

5.00 mi in 16:50
0.53 mi in 6:30

Goal

1 Completed Lap