Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, September 29, 2017
Time: 13:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 18.4 Avg / 21.2 Max
Power (Watts): 175 Avg / 279 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:21
1.00 mi in 3:08
1.00 mi in 2:58