Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, September 30, 2017
Time: 38:34
Distance: 9.00 Miles
Laps: 9.0
Calories: 271
Speed (MPH): 14.0 Avg / 14.9 Max
Power (Watts): 93 Avg / 125 Max
Cadence (RPM): 93 Avg / 99 Max
Heartrate (BPM): 27 Avg / 132 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:15