Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E D Thompson
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, September 30, 2017
Time: 17:13
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.4 Avg / 21.8 Max
Power (Watts): 173 Avg / 290 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 150 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.