Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, September 30, 2017
Time: 23:59
Distance: 7.57 Miles
Laps: 1.1
Calories: 361
Speed (MPH): 18.9 Avg / 26.2 Max
Power (Watts): 227 Avg / 536 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 15 Avg / 109 Max

Laps

6.98 mi in 20:42
0.59 mi in 3:17