Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Len Mack
Team: YMCA - Lake County - East End (Madison, OH)
Date: Saturday, September 30, 2017
Time: 25:02
Distance: 7.75 Miles
Laps: 1.6
Calories: 314
Speed (MPH): 18.6 Avg / 23.6 Max
Power (Watts): 185 Avg / 289 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

5.00 mi in 15:43
2.75 mi in 9:19

Goal

25 Minutes