Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Nelson
Team: Ken-Caryl Community Center (Littleton, CO)
Date: Saturday, September 30, 2017
Time: 34:00
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 12.3 Avg / 21.8 Max
Power (Watts): 90 Avg / 251 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 97 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.