Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, October 1, 2017
Time: 38:43
Distance: 11.00 Miles
Laps: 2.2
Calories: 451
Speed (MPH): 17.0 Avg / 26.9 Max
Power (Watts): 170 Avg / 453 Max
Cadence (RPM): 63 Avg / 124 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

5.00 mi in 15:33
5.00 mi in 19:31
1.00 mi in 3:39