Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, October 1, 2017
Time: 25:11
Distance: 7.51 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 17.9 Avg / 27.3 Max
Power (Watts): 208 Avg / 486 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 118 Avg / 150 Max

Laps

6.98 mi in 21:59
0.53 mi in 3:12