Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Demajo
Team: Novofit (Dandenong South, Australia)
Date: Monday, October 2, 2017
Time: 20:53
Distance: 6.98 Miles
Completed:
Calories: 343
Speed (MPH): 20.1 Avg / 30.8 Max
Power (Watts): 249 Avg / 538 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 134 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.