Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, October 2, 2017
Time: 11:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 118 Avg / 286 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:36

Goal

5 Minutes