Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Emmanuel Pena
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Monday, October 2, 2017
Time: 24:58
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.8 Avg / 28.9 Max
Power (Watts): 174 Avg / 580 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 148 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.