Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: terry habecker
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, October 2, 2017
Time: 27:18
Distance: 7.52 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 16.5 Avg / 24.4 Max
Power (Watts): 179 Avg / 358 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

6.98 mi in 22:54
0.54 mi in 4:24