Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, October 2, 2017
Time: 18:56
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.6 Avg / 19.9 Max
Power (Watts): 100 Avg / 251 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 185 Avg / 209 Max

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