Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ryan Ormberg
Team: YMCA - Miami County - Piqua (Piqua, OH)
Date: Monday, October 2, 2017
Time: 30:06
Distance: 10.68 Miles
Laps: 1.5
Calories: 580
Speed (MPH): 21.3 Avg / 26.7 Max
Power (Watts): 296 Avg / 603 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

6.98 mi in 19:34
3.70 mi in 10:32