Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, October 2, 2017
Time: 44:29
Distance: 13.5 Miles
Completed:
Calories: 587
Speed (MPH): 18.2 Avg / 27.4 Max
Power (Watts): 195 Avg / 492 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 165 Avg / 215 Max

Goal

1 Completed Lap

Ghost

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