Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 3, 2017
Time: 4:00:14
Distance: 70.72 Miles
Laps: 16.0
Calories: 2,718
Speed (MPH): 17.7 Avg / 28.3 Max
Power (Watts): 164 Avg / 515 Max
Cadence (RPM): 81 Avg / 117 Max
Heartrate (BPM): 90 Avg / 194 Max

Laps

4.42 mi in 15:13
4.42 mi in 15:07
4.42 mi in 14:52
4.42 mi in 15:00
4.42 mi in 16:39
4.42 mi in 14:49
4.42 mi in 15:03
4.42 mi in 15:28
4.42 mi in 17:01
4.42 mi in 15:24
4.42 mi in 13:23
4.42 mi in 13:57
4.42 mi in 15:01
4.42 mi in 14:55
4.42 mi in 14:13
4.42 mi in 14:09