Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerry Smith
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 3, 2017
Time: 32:21
Distance: 11.00 Miles
Laps: 11.0
Calories: 480
Speed (MPH): 20.4 Avg / 25.2 Max
Power (Watts): 223 Avg / 391 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 28 Avg / 156 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:04
1.00 mi in 2:56
1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:55