Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rich Dolan
Team: LCC Fitness Center (Longview, WA)
Date: Tuesday, October 3, 2017
Time: 16:07
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 12.6 Avg / 17.8 Max
Power (Watts): 84 Avg / 316 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 112 Avg / 123 Max

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