Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, October 3, 2017
Time: 36:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 367
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 144 Avg / 314 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 105 Avg / 165 Max

Laps

1.00 mi in 4:42
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:29

Goal

10 Completed Laps