Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, October 3, 2017
Time: 15:12
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 158 Avg / 231 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 100 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.