Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A Vin
Team: Chez Bleu Gym (St. Augustine, FL)
Date: Tuesday, October 3, 2017
Time: 23:06
Distance: 5.80 Miles
Laps: 1.4
Calories: 235
Speed (MPH): 15.1 Avg / 24.0 Max
Power (Watts): 146 Avg / 304 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 163 Avg / 171 Max

Laps

4.01 mi in 15:29
1.79 mi in 7:37