Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Shane Fredin Home (Ithaca, NY)
Date: Tuesday, October 3, 2017
Time: 17:11
Distance: 4.78 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 16.7 Avg / 20.0 Max
Power (Watts): 150 Avg / 212 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

4.42 mi in 14:28
0.36 mi in 2:43