Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Canaan Heath
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Tuesday, October 3, 2017
Time: 18:03
Distance: 4.75 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 15.8 Avg / 19.9 Max
Power (Watts): 139 Avg / 245 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

4.42 mi in 16:31
0.33 mi in 1:32