Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Sedlock
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, October 3, 2017
Time: 41:30
Distance: 11.01 Miles
Laps: 3.3
Calories: 419
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 144 Avg / 240 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

3.37 mi in 12:28
3.37 mi in 13:02
3.37 mi in 12:23
0.90 mi in 3:37