Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Helen Thompson
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, October 4, 2017
Time: 29:17
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 129 Avg / 310 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 125 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.