Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, October 4, 2017
Time: 31:50
Distance: 7.81 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 14.7 Avg / 27.2 Max
Power (Watts): 137 Avg / 295 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 133 Avg / 171 Max

Laps

7.22 mi in 28:07
0.59 mi in 3:43