Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: Expresso Warehouse (Unregistered, CA)
Date: Wednesday, October 4, 2017
Time: 26:52
Distance: 7.71 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 17.2 Avg / 24.0 Max
Power (Watts): 177 Avg / 515 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 148 Avg / 154 Max

Laps

6.98 mi in 22:56
0.73 mi in 3:56