Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, October 5, 2017
Time: 35:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 363
Speed (MPH): 16.8 Avg / 19.4 Max
Power (Watts): 145 Avg / 204 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 103 Avg / 159 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:41
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:39
1.00 mi in 3:25
1.00 mi in 3:32

Goal

10 Completed Laps