Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: J Morgan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, October 5, 2017
Time: 41:38
Distance: 11.03 Miles
Completed:
Calories: 520
Speed (MPH): 16.0 Avg / 29.9 Max
Power (Watts): 184 Avg / 538 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 161 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.