Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, October 5, 2017
Time: 35:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 232
Speed (MPH): 13.4 Avg / 14.3 Max
Power (Watts): 84 Avg / 121 Max
Cadence (RPM): 89 Avg / 96 Max
Heartrate (BPM): 43 Avg / 119 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:21