Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: James Bruce
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Thursday, October 5, 2017
Time: 29:53
Distance: 7.18 Miles
Laps: 1.3
Calories: 257
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 119 Avg / 401 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

5.43 mi in 23:27
1.75 mi in 6:26