Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Thomas
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Thursday, October 5, 2017
Time: 40:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 327
Speed (MPH): 14.9 Avg / 24.8 Max
Power (Watts): 111 Avg / 520 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 114 Avg / 140 Max

Laps

5.00 mi in 20:26
5.00 mi in 19:54