Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, October 6, 2017
Time: 35:48
Distance: 12.00 Miles
Laps: 12.0
Calories: 495
Speed (MPH): 20.1 Avg / 26.2 Max
Power (Watts): 206 Avg / 422 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 3:00

Goal

10 Miles