Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, October 6, 2017
Time: 14:40
Distance: 4.03 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 16.5 Avg / 26.7 Max
Power (Watts): 186 Avg / 390 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:48
0.66 mi in 4:52