Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Saturday, October 7, 2017
Time: 30:38
Distance: 7.54 Miles
Laps: 1.5
Calories: 244
Speed (MPH): 14.8 Avg / 18.9 Max
Power (Watts): 109 Avg / 208 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

5.00 mi in 20:37
2.54 mi in 10:01

Goal

30 Minutes