Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dean Cook
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Saturday, October 7, 2017
Time: 22:43
Distance: 5.75 Miles
Laps: 3.8
Calories: 197
Speed (MPH): 15.2 Avg / 20.1 Max
Power (Watts): 120 Avg / 287 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

1.50 mi in 6:16
1.50 mi in 4:55
1.50 mi in 5:25
1.25 mi in 6:07

Goal

20 Minutes