Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Saturday, October 7, 2017
Time: 23:14
Distance: 8.28 Miles
Laps: 1.2
Calories: 438
Speed (MPH): 21.4 Avg / 29.6 Max
Power (Watts): 289 Avg / 593 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

6.98 mi in 19:08
1.30 mi in 4:06