Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Gingras
Team: Anytime Fitness - Rosewood (Saskatoon, SK, Canada)
Date: Saturday, October 7, 2017
Time: 30:09
Distance: 7.09 Miles
Laps: 2.1
Calories: 244
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 111 Avg / 196 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

3.37 mi in 14:34
3.37 mi in 13:24
0.35 mi in 2:11

Goal

30 Minutes

Personal Best

Personal Best Personal Best