Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Alan B
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Saturday, October 7, 2017
Time: 40:02
Distance: 9.71 Miles
Laps: 1.6
Calories: 449
Speed (MPH): 14.6 Avg / 25.8 Max
Power (Watts): 163 Avg / 500 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

6.01 mi in 22:47
3.70 mi in 17:15

Goal

40 Minutes