Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Saturday, October 7, 2017
Time: 35:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 372
Speed (MPH): 17.0 Avg / 22.6 Max
Power (Watts): 151 Avg / 297 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:19

Goal

10 Completed Laps