Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Riley Swinney
Team: Swinney Residence (VANCOUVER, WA)
Date: Saturday, October 7, 2017
Time: 30:01
Distance: 9.43 Miles
Laps: 9.4
Calories: 367
Speed (MPH): 18.8 Avg / 29.3 Max
Power (Watts): 179 Avg / 555 Max
Cadence (RPM): 95 Avg / 167 Max
Heartrate (BPM): 163 Avg / 194 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:33
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 3:00
1.00 mi in 3:04
0.43 mi in 1:25

Goal

30 Minutes